Year 11 AQA Physical Education: Terminology Quick Revision Guide | AQA 体育词汇术语速记指南

📚 Year 11 AQA Physical Education: Terminology Quick Revision Guide | AQA 体育词汇术语速记指南

Welcome to your quick revision guide for key terminology in Year 11 AQA Physical Education. Mastering the vocabulary is essential for success in your GCSE exam, helping you to accurately describe and explain physiological, psychological and socio‑cultural concepts. This guide presents essential terms with clear definitions in both English and Chinese, arranged by topic to aid memorisation.

欢迎使用 AQA 体育 Year 11 关键术语速记指南。掌握词汇对于 GCSE 考试成功至关重要,能帮助你准确描述和解释生理、心理及社会文化概念。本指南以中英双语提供必备术语及其清晰定义,分专题编排以助记忆。

1. Skeletal System | 骨骼系统

Functions of the skeleton: The skeletal system provides support, protection of vital organs, facilitates movement by providing attachment points for muscles, stores minerals such as calcium, and produces blood cells in bone marrow. It also gives the body its shape and structure.

骨骼的功能:骨骼系统提供支撑,保护重要器官,通过为肌肉提供附着点促进运动,储存钙等矿物质,并在骨髓中产生血细胞。同时赋予身体形状和结构。

Cranium: The bone that forms the head and protects the brain.

颅骨:构成头部并保护大脑的骨头。

Vertebrae: The series of small bones forming the backbone, protecting the spinal cord.

椎骨:构成脊柱的一系列小骨,保护脊髓。

Hinge joint: A joint that allows movement in one plane only, like the elbow and knee (flexion and extension).

铰链关节:只允许在一个平面内运动的关节,如肘和膝关节(屈曲和伸展)。

Ball and socket joint: A joint where the rounded head of one bone fits into the cup-shaped socket of another, allowing movement in multiple planes, e.g. shoulder and hip.

球窝关节:一个骨头的圆形头嵌入另一个骨头的杯状窝内,允许多平面运动,如肩关节和髋关节。

Flexion: Decreasing the angle at a joint, e.g. bending the elbow.

屈曲:减小关节角度,例如弯曲肘部。

Extension: Increasing the angle at a joint

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