📚 Preparation Checklist Before Attending an International School | 就读国际学校前的准备清单
Moving to an international school is an exciting journey, but it demands thorough preparation beyond simply buying stationery. From adapting to a new curriculum and mastering academic English to building cross-cultural skills, a proactive checklist helps students and parents settle in smoothly and thrive from day one.
进入国际学校是一段令人兴奋的旅程,但它需要的准备远不止购买文具。从适应全新课程、掌握学术英语到培养跨文化技能,一份主动的清单能帮助学生和家长从第一天起顺利过渡、茁壮成长。
1. Understand the Curriculum and Grading System | 了解课程与评分体系
International schools follow curricula such as IB, Cambridge IGCSE/A-Level, or AP. Read the official subject guides and understand how continuous assessment, internal examinations, and final exams contribute to the final grade. Clarify whether the school uses a 1–7 scale, A*–G, or percentage bands, so there are no surprises after the first report.
国际学校遵循 IB、剑桥 IGCSE/A-Level 或 AP 等课程体系。阅读官方学科指南,了解平时作业、内部考试和统考如何计入最终成绩。确认学校使用的是 1–7 分制、A*–G 等级还是百分制,以免第一次成绩单出来后措手不及。
Request a sample timetable and syllabus outline. Identify subjects with coursework components (such as Internal Assessments in IB or NEA in A-Level) and note their deadlines. Early awareness helps students plan long-term projects and avoid last-minute panic.
索取一份样课表和教学大纲概览。找出包含课程作业(如 IB 内部评估或 A-Level 的非考试评估)的科目,并记下截止日期。尽早了解有助于学生规划长期项目,避免临时抱佛脚。
2. Strengthen English Language Proficiency | 强化英语能力
Most international schools use English as the medium of instruction, so students need academic-level English rather than just conversational fluency. Focus on reading non-fiction texts, subject-specific vocabulary, and writing structured essays. Practise summarising paragraphs and using linking words to build coherent arguments.
大多数国际学校以英语为教学语言,因此学生需要的是学术英语,而不仅仅是会话流利度。重点阅读非虚构类文本,掌握学科词汇,练习结构写作。训练段落归纳和运用连接词,构建连贯的论点。
If an entrance test or English as an Additional Language (EAL) support is offered, book it early. Engage with English podcasts, news articles, and documentaries. Maintain a vocabulary journal for new terms encountered in science, history, and mathematics to bridge the gap before lessons begin.
如果学校提供入学测试或英语附加语言(EAL)支持,尽早预约。多听英语播客、看新闻和纪录片。准备一个词汇本,记录在科学、历史和数学中遇到的新术语,提前弥合课堂上的语言差距。
3. Develop Independent Learning Skills | 培养独立学习能力
International curricula reward self-directed inquiry over rote memorisation. Practise using the library catalogue, academic databases, and referencing tools like Zotero or MyBib. Learn the basics of citation styles (APA, MLA) to avoid plagiarism issues that schools take seriously.
国际课程鼓励自主探究,而非死记硬背。练习使用图书馆检索系统、学术数据库以及 Zotero 或 MyBib 等引用工具。学习 APA、MLA 等引用格式的基础知识,避免学校极为重视的学术抄袭问题。
Set up a personal study space with minimal distractions. Establish a routine where you preview lesson materials, annotate readings, and review notes weekly. Use active recall techniques such as self-quizzing and mind maps instead of passive highlighting.
布置一个干扰少的个人学习空间。建立预习材料、批注阅读、每周复习笔记的习惯。用自我测验和思维导图等主动回忆技巧,取代被动的划重点。
4. Familiarize with Technology and Digital Tools | 熟悉科技与数字工具
Many international schools use learning management systems like ManageBac, Google Classroom, or Canvas. Log in as soon as accounts are issued and explore assignment submissions, calendars, and resource folders. Check whether the school requires a specific laptop or tablet with minimum specifications.
许多国际学校使用 ManageBac、Google Classroom 或 Canvas 等学习管理系统。拿到账号后立即登录,熟悉作业提交、日历和资源文件夹。确认学校是否要求使用特定最低配置的笔记本电脑或平板。
Become proficient with Google Workspace (Docs, Sheets, Slides) or Microsoft 365, as collaborative projects are common. Learn to create digital presentations, embed graphs, and use cloud storage for backup. Understand netiquette and digital citizenship rules outlined in the school’s acceptable-use policy.
熟练使用 Google Workspace(文档、表格、幻灯片)或 Microsoft 365,因为协作项目很常见。学会制作数字演示文稿、嵌入图表,并使用云存储备份。理解学校可接受使用政策中规定的网络礼仪与数字公民规则。
5. Prepare for Cultural Diversity and Global Mindset | 为文化多样性及全球视野做准备
International school communities often host students from over 30 nationalities. Read about different cultural norms, festivals, and communication styles. Discuss stereotypes openly with family and practise active listening. Entering with curiosity rather than judgment eases social integration.
国际学校社群通常有来自 30 多个国家的学生。了解不同文化规范、节日和沟通方式。与家人坦诚讨论刻板印象,练习积极聆听。带着好奇心而非评判融入,会让社交适应更轻松。
Be prepared to work in mixed-nationality groups. Embrace the opportunity to learn phrases in other languages and share your own cultural traditions during international days or homeroom activities. A globally minded attitude enriches both personal growth and university applications.
做好在跨国小组中合作的准备。抓住机会学习其他语言的短语,并在国际日或班会活动中分享自己的文化传统。具备全球视野的态度,既能丰富个人成长,也有益于大学申请。
6. Organize Time Management and Study Schedule | 规划时间管理与学习日程
International schools balance academics with extracurriculars, which can overwhelm students without a schedule. Use a digital or paper planner to map out fixed commitments (lessons, sports, clubs) and block dedicated study periods. Colour-code subjects and include buffer time for assignments.
国际学校需要兼顾学业与课外活动,没有计划表的学生容易手忙脚乱。用电子或纸质规划本列出固定安排(课程、运动、社团),并划定专属学习时段。用颜色区分科目,并为作业留出缓冲时间。
Break large tasks into smaller milestones with their own deadlines. Review the weekly plan every Sunday evening and adjust priorities. Involve parents in checking the planner during the first term to build accountability until the habit sticks.
将大任务拆分为带有各自截止日期的小里程碑。每周日晚回顾周计划并调整优先级。第一个学期请家长参与检查计划本,培养责任感,直到习惯稳固。
7. Gather Essential Supplies and Uniform | 准备必需物品与校服
Obtain the school’s official supply list and uniform guidelines early. Purchase stationery, a scientific calculator, geometry set, and any subject-specific equipment. Label every item clearly with the student’s name to prevent loss in shared settings.
尽早获取学校的官方用品清单和校服指南。购买文具、科学计算器、几何套装及学科专用设备。在所有物品上清晰写上学生姓名,防止在公共环境中丢失。
Try on the uniform and order spare pieces. Many international schools require formal wear for events and house shirts for sports days. Check the dress code for non-uniform days and ensure bags comply with size or colour restrictions. If boarding, pack bedding, toiletries, and a basic first-aid kit.
试穿校服并订购备用件。许多国际学校要求正式场合着装,运动会穿院舍衫。了解便服日的着装规范,并确保书包符合尺寸或颜色限制。如果住校,还要准备被褥、洗漱用品和基础急救包。
8. Build Social and Communication Skills | 建立社交与沟通技巧
Starting at a new school can feel lonely, so practise self-introduction phrases and icebreaker questions. Role-play common scenarios such as joining a lunch table or asking to join a game. Confidence in small talk reduces first-week anxiety significantly.
初到新学校可能感到孤独,不妨练习自我介绍和破冰问话。模拟加入午餐桌或请求参与游戏等常见场景。掌握闲聊的自信能显著缓解第一周的焦虑。
Encourage involvement in orientation programmes and buddy systems. Reach out to assigned buddies via email before term starts. Parents can connect with the parent-teacher association or class representatives to build a support network.
鼓励孩子参加新生引导活动和伙伴计划。开学前通过电子邮件联系分配的伙伴。家长可以加入家委会或联系班级代表,建立支持网络。
9. Health, Safety and Wellbeing | 健康、安全与身心健康
Complete all required medical forms and vaccinations. Inform the school nurse of any allergies, chronic conditions, or medications. International school environments often have strict protocols for nut-free zones or dietary requirements, so early disclosure ensures appropriate care.
填写所有必需的医疗表格并完成疫苗接种。向校医告知任何过敏史、慢性病或用药情况。国际学校环境通常对无坚果区域或饮食要求有严格规定,尽早告知能确保护理得当。
Discuss emotional wellbeing openly. Prepare strategies for coping with homesickness, such as scheduled video calls with relatives and keeping a journal. Familiarize with the school counsellor’s office location and confidentiality policy so seeking help feels normal.
坦诚讨论情绪健康。准备应对思乡的策略,如与家人定时视频通话和写日记。熟悉学校辅导员的办公室位置和保密制度,让寻求帮助变得平常。
10. Understand School Policies and Parent Involvement | 了解学校政策与家长参与
Read the student handbook thoroughly, noting policies on attendance, electronic devices, academic honesty, and behaviour. Discuss the consequences of infractions so the student understands expectations clearly. Schools often have demerit or credit systems that affect participation in trips and events.
仔细阅读学生手册,留意考勤、电子设备、学术诚信和行为规范等规定。讨论违规后果,让学生清楚期望。学校通常设有扣分或积分制度,会影响参加外出活动和校会的机会。
Parents should attend new-family orientation and curriculum evenings. Learn how to access the parent portal for tracking grades, attendance, and teacher feedback. Volunteer for library duties, field trips, or cultural festivals to stay engaged without overstepping the school’s boundaries.
家长应参加新生家庭说明会和课程介绍晚会。学会使用家长端查看成绩、出勤和教师反馈。通过报名图书馆值勤、协助校外教学或文化节等方式参与其中,既保持联结又不越界。
11. Set Personal and Academic Goals | 设定个人与学术目标
Together with parents, write down three academic goals (e.g. achieve a level 5 in English, join the science fair) and two personal goals (e.g. make a friend from another culture, try a new sport). Display them visibly to maintain motivation throughout the school year.
学生与家长一起写下三个学术目标(例如英语达到 5 级、参加科学展)和两个个人目标(如结交一位异国朋友、尝试一项新运动)。将它们贴在显眼处,以在学年中保持动力。
Review these goals every half-term. Adjust them based on progress and new interests. Linking goals to daily actions, such as ‘read one news article daily to improve English,’ turns aspirations into manageable habits.
每半学期回顾一次目标。根据进展和新兴趣进行调整。将目标与日常行动挂钩,如“每天阅读一篇新闻以提高英语”,能把愿望转化为可行的习惯。
12. Pre-departure Checklist for Boarding or Overseas Study | 海外或寄宿的行前清单
If relocating abroad, organize passports, visas, and medical insurance well in advance. Scan all important documents and store digital copies securely. Arrange an international bank account or prepaid card and notify current banks of the move to avoid frozen accounts.
如需移居海外,提前办好护照、签证和医疗保险。扫描所有重要文件并存好电子副本。办理国际银行账户或预付卡,并通知现有银行相关变动,以免账户被冻结。
Research the local climate and pack accordingly, but leave room for purchases at the destination. Bring a few comfort items from home, such as family photos or favourite snacks. Confirm airport pickup or arrival logistics with the school’s boarding team to reduce stress on day one.
了解当地气候并据此打包行李,但留出空间以便在当地购物。带几样家乡的慰藉物品,比如家庭照片或爱吃的零食。与学校寄宿团队确认接机或到达安排,减轻第一天的紧张感。
Published by TutorHao | International School Preparation Revision Series | aleveler.com
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