📚 Year 12 WJEC Physical Education: Formula & Theorem Quick Reference Handbook | Year 12 WJEC 体育:公式定理速查手册
This handbook presents a concise compilation of essential formulas, laws, and theorems for the WJEC Year 12 Physical Education specification. Understanding these mathematical and theoretical principles is crucial for analysing movement, designing training programmes, and evaluating psychological and skill‑based factors in sport. Use this guide for quick revision and to reinforce your grasp of key quantitative relationships.
本手册简洁汇编了 WJEC Year 12 体育课程中必不可少的公式、定律与定理。理解这些数学与理论原理对于分析运动、设计训练计划以及评估运动中的心理和技能因素至关重要。可用本指南进行快速复习,强化对关键定量关系的掌握。
1. Kinematics – Linear Motion | 运动学 – 线性运动
Average velocity (v) is displacement per unit time: v = Δs / Δt. When direction is constant, it simplifies to v = d / t where d is total distance travelled.
平均速度 (v) 是单位时间内的位移:v = Δs / Δt。当方向不变时,可简化为 v = d / t,其中 d 为总行驶距离。
Acceleration (a) measures the rate of change of velocity: a = (v – u) / t, where u is initial velocity and v is final velocity.
加速度 (a) 度量速度变化的快慢:a = (v – u) / t,其中 u 为初速度,v 为末速度。
The SUVAT equations describe uniform acceleration: v = u + a t ; s = u t + ½ a t² ; v² = u² + 2 a s ; s = ½ (u + v) t. These are fundamental for analysing sprints, throws and jumps.
SUVAT 方程描述匀加速运动:v = u + a t ;s = u t + ½ a t² ;v² = u² + 2 a s ;s = ½ (u + v) t。这些是分析短跑、投掷和跳跃动作的基础。
2. Newton’s Laws & Momentum | 牛顿定律与动量
Newton’s First Law (Inertia
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