Year 13 CIE Physical Education: Key Points for Experimental/Practical Assessment | Year 13 CIE 体育：实验/实践考核要点

📚 Year 13 CIE Physical Education: Key Points for Experimental/Practical Assessment | Year 13 CIE 体育：实验/实践考核要点

To excel in the CIE A Level Physical Education (9396) practical assessment, Year 13 students must demonstrate the ability to design, conduct and evaluate experimental procedures and applied performance analyses. The assessment requires a seamless blend of sport science theory and hands-on practical skills, from physiological testing to biomechanical video analysis and individualised training programme design. This article outlines the essential points students should master for the experimental and practical components, ensuring robust data collection, sound analysis and insightful evaluation.

要在 CIE A Level 体育（9396）实践评估中脱颖而出，Year 13 学生必须展示设计、执行和评估实验程序及应用表现分析的能力。该评估要求学生将体育科学理论与动手实践技能无缝结合，从生理学测试到生物力学视频分析，再到个性化训练计划设计。本文概述了学生在实验与实践环节必须掌握的关键要点，以确保数据收集可靠、分析合理、评估深刻。

1. Understanding CIE Practical Assessment Objectives | 理解 CIE 实践考核目标

The practical assessment is built around three core objectives: skill acquisition and performance analysis, evaluating physiological and biomechanical components of performance, and planning a training programme to address identified weaknesses. Students are expected to collect primary data through experiments, apply scientific principles and critically reflect on their findings. Each section of the written coursework must show clear links to underpinning theory.

实践评估围绕三个核心目标展开：技能习得与表现分析、评估运动表现的生理学和生物力学组成部分、以及针对已识别的弱点制定训练计划。学生需要通过实验收集一手数据，应用科学原理，并对发现进行批判性反思。书面课程作业的每一部分都必须与基础理论建立明确联系。

Marking criteria reward precision in data handling, validity of test selection and the ability to justify choices with academic sources. Examiners look for evidence of independent investigation rather than a simple description of procedures. Therefore, every experiment or observation must be framed with a clear hypothesis and appropriate justification.

评分标准奖励数据处理的精确性、测试选择的有效性以及用学术来源证明选择的能力。考官寻找的是独立研究的证据，而不是对程序的简单描述。因此，每个实验或观察都必须有明确的假设和适当的理由。

2. Selecting Appropriate Physiological Tests | 选择合适的生理学测试

Choice of test depends on the sport and the component of fitness being assessed. For an endurance athlete, a multistage fitness test (bleep test) or a single-stage submaximal treadmill test to estimate VO₂max might be suitable. For a sprinter, the Wingate 30-second cycle test provides peak power and fatigue index. Vertical jump tests on a force plate or simply using a jump mat can assess explosive leg power. Where possible, select a test that is sport-specific to increase ecological validity.

测试的选择取决于运动项目和所评估的体能要素。对于耐力运动员，多阶段体能测试（bleep test）或单级次最大跑台测试来估算 VO₂max 可能是合适的。对于短跑运动员，Wingate 30秒自行车试验可提供峰值功率和疲劳指数。在测力台上或简单地使用跳跃垫进行的垂直跳测试可以评估腿部爆发力。只要可能，应选择具有运动特异性的测试，以提高生态效度。

Common tests include the Cooper 12-minute run for cardiovascular endurance, handgrip dynamometry for strength, sit-and-reach for flexibility, and skinfold measurements using Harpenden callipers for body composition. When conducting field tests, ensure environmental conditions are consistent and participants are fully familiarised with the protocols to minimise learning effects.

常见的测试包括库珀12分钟跑测试心血管耐力、握力计测试力量、坐位体前屈测试柔韧性，以及使用 Harpenden 皮褶卡尺测试身体成分。在进行实地测试时，确保环境条件一致，参与者完全熟悉测试流程，以最大限度减少学习效应。

3. Ensuring Validity and Reliability in Data Collection | 确保数据收集的可靠性和有效性

Validity refers to whether a test measures what it claims to measure. For instance, the bleep test is a valid measure of VO₂max because of its strong correlation with laboratory-based gas analysis. However, using skinfold measurements to predict body fat percentage requires following a standardised site protocol, otherwise

Published by TutorHao | Year 13 体育 Revision Series | aleveler.com

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